How to use lemon to get rid of blackheads at home!

Method – 1: (Lemon Scrub with Salt)

Salt exfoliates the skin to remove dead cells, germs, dirt, oil, and pollution from skin’s surface. Lemon – salt scrub is an antibacterial face scrub that effectively cleanses the skin and makes you feel dirt free and fresh.

Steps to be followed…

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  • Combine 1 tablespoon of sea salt, 1/2 teaspoon of fresh lemon juice and 1 teaspoon of pure water in a bowl.
  • Stir it well and cleanse your face and hands with warm water.
  • Dry your face and apply the scrub mix on all over your face.
  • Massage it gently in circular motion for 3 – 5 minutes by concentrating more on the blackheads.
  • Rinse it with warm water and finally, splash it with cold water to close the pores.
  • Dry the skin with a soft towel to look a refreshed and clean face.
  • Constant follow up of this scrubbing process will definitely help you in clearing the blackheads completely on the face.

Note:

  • Another way to scrub away the blackheads is to sprinkle some sugar granules on a lemon slice and start rubbing the slice on blackheads. Also, prepare a scrub paste by adding sugar in lemon juice till it forms a thick paste.
  • Or simply rub the lemon slice on the blackheads for few minutes and rinse off to remove blackheads.
  • Alternatively, pour few drops of raw honey and a little of sugar on half a lemon. Rub it gently on affected areas and rinse off after 10 minutes.
  • Also, include yogurt and honey instead of water in the above lemon – salt scrub and do the same process.

Method – 2: (Lemon Juice)

Lemon shrinks the skin pores to tighten and lightens the skin, as it acts as an excellent skin toner.

Steps to be followed…

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  • Rinse your face with mild soap and water to open up the skin pores.
  • Dry the skin and freshly squeezed lemon juice in a bowl.
  • Apply this juice to affected skin areas using cotton balls at night before bedtime.
  • Let it sit for overnight and wash it with lukewarm water followed by cold water.
  • Dry the skin to apply moisturizer and refrigerate the remaining mix for further usage.
  • Regular follow-up of this process for 3 – 4 times a week will give relief from the problem.

Note:

  • If you have dry or sensitive skin, then it’s a must to dilute the lemon juice with water before applying to the affected skin areas to prevent stinging sensation and other side effects.
  • You can also wash off the lemon mix after 20 – 30 minutes to prevent the stinging sensation on the skin (if you feel it).

Method – 3: (Lemon Facial Cleanser with Milk)

Milk in this process reduces the acidic effect of lemon on the skin and smoothly clears all the blackheads from the skin.

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Steps to be followed…

  • Combine 1 teaspoon of lemon juice with 1 tablespoon of milk.
  • Use this mix to clean your face.
  • Or soak a cotton ball in this mix and apply it on the affected areas for 3 – 4 minutes.
  • Finally, rinse it off with cold water and dry the skin.
  • Do the cleansing process daily until you get rid of the problem.

Note:

  • Use rosewater instead of milk in the above process.
  • Simply mix 1 part of lemon juice with 5 parts of warm water. Use this mix to splash on the face and then rinse with cool water.

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Get rid of saggy breast naturally with these tips!!

Every woman wishes for well-shaped breasts and perfect size that will last as long as she lives. The only way in which women can achieve this is plastic surgery. As the women get older her breasts get older too, losing their elasticity and suppleness.
What are the breasts made of? Breasts are made of fat connective tissue and milk-producing glands. And in order to keep the good shape, they need proper care.

Why do breasts sag? After a woman turns 40 the breasts start sagging. The years are one of the reasons but there are also some other factors that influence the sagging of the breasts like breastfeeding, pregnancy, menopause, rapid variation in weight, strenuous exercise, nutritional deficiencies, some diseases and wearing an inappropriate bra.
You are surely familiar with the variety of creams and lotions for toning up the breasts, which promise to help you a lot. But there are also many natural methods and home remedies that are cheaper and with which you will have the same or even better effects.Exercise
All women must find some time during the day to incorporate exercise into saggy breasts. You should exercise that target breast tissues and pectoral muscles around the chest. This is exercises for effectively lift up and firm sagging breast:
Arm Raise
Dumbbell Flyes
Chest presses and pulls
It is recommended women to wear a supportive or sports bra while exercising.

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Ice Massage
Ice massage is good for firmness in saggy breasts because the cold temperature will cause the tissue in the breasts to contract which results in firmer breasts.
This is the procedure for the massage: Take to ice cubes and massage both breasts simultaneously in circular motions in a duration of one minute. Wipe the breasts with a towel and put the bra immediately. Stay in a reclining position for 30 minutes. Do the massage several times a day at regular intervals.
Note: Always have the time in your mind, because if you massage more than one minute it might cause numbness.

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How To Get Rid Of Facial Hair All Naturally!!

Every woman wants her face to look beautiful, soft and smooth and without any facial hair. The growth of facial hairs is natural. However, when there is an excess growth of hair on neck, chin, on the upper lips, cheeks or forehead, it causes embarrassment and it affects the confidence of the person. The reason for the excess growth of facial hair includes changes in hormonal levels in the body, irregular menstrual cycle, some medications and due to hormonal changes during pregnancy.

Though there are methods such as shaving, laser treatment and waxing available to remove facial hair, they may be painful, time-consuming and may cause damage to the skin. The home remedies are the best method to remove facial hair as they are easily available and are without any side-effects. There are different methods for hair removal and the pros and cons of these methods are discussed below. This will give you the information why home remedies are a better option for facial and body hair removal. 

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The Various Methods of Hair Removal (Pros and Cons)

Waxing

Pros- This method can be done at home or at a beauty salon. It is easy an easy and inexpensive method. The person can remain hair- free for a long time as this method removes hair from its roots. There are latest waxing options such as chocolate and mango waxing, which are comparatively painless.
Cons- In most of the women, waxing cause skin allergies. They are prone to itching, redness of the skin, and acne or infection of the hair follicles. Moreover, when you do this process repeatedly, there are chances that your skin becomes loose and saggy.

Razors

Pros- They are easy to use. They are a cheaper method for hair removal. There is no special skill required to use this.
Cons- If done incorrectly, it can cause injuries and in-growth of hair or pseudofolliculitis which may result in infections. You have to use this method at least once a week to keep your skin hair-free. In some people use of razor causes skin irritations.

Epilators

Pros- They offer least skin damage and are very easy to use. They are inexpensive.
Cons- This method is capable of removing only 88 % of hair and cannot remove very small hairs. Waxing provides 98 % success rate for hair removal. They are unable to remove hair from the root and hence faster re-growth occurs

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Threading

Pros- This is one of the cheapest methods for facial hair removal
Cons- If not performed by experienced people, the process can be very painful. In most of the women, the skin remains red for some time. The hair is not removed from the root and hence the hair grows back faster. You have to undergo threading every few days and this means you have to suffer pain every few days.

Bleaching

Pros- Camouflage the hair and make them less visible. You can make the hair color to match your skin tone and hence unnoticeable. You can do it by yourself and the effect stays for a few weeks.
Cons- This will not remove the hair completely. Exposing the skin to sunlight within one hour after bleaching can cause skin irritations. Bleaching is not the solution for women with thick hair growth. Regular bleaching can cause skin damages due to the presence of chemicals in the bleach.

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Hair Removal Creams

Pros- It is possible to remove hair without professional help with this method and it is simple to use and inexpensive in the long run.
Cons- They work very superficially and hence the frequent application of the creams is necessary. You will need to spend time for hair removal more than once in a week. In some women, the chemicals used for hair removal causes skin irritation, darkening of the skin and allergies. This cannot be used for removing facial hairs.

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5 super effective blackhead removal techniques you must know!

Blackheads are the pesky tiny black spots, which are found on your face as if they’ve rented the space like a boss. Blackheads can be embarrassing. Fret not! Just go through these

Blackheads are mostly common to oily skinned people but that doesn’t make others safe. It can also occur in other skin types due to various reasons like improper diet, fail skincare routine, stress, etc, etc, etc.

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I’ve combinational skin which tends to be oily at times. So blackheads aren’t new to me. We’re old buddies. It’s just that they actually don’t pay me the rent. Rest is all good.

If you survived that dead humor, KUDOS!

O yeah! Most of these blackhead removal tricks would work well for whiteheads too.

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Before Starting: Before getting started, make sure to follow these steps.

• Steaming – Steam prior to blackhead removal as it helps to open the pores and the remedies would be effective as twice. Yeah.

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• Use towel – You can also use a towel dipped in warm water over the affected areas. It helps to open your pores and is equally effective as steam MINUS the heat.

• Patch test – Perform patch test of all the ingredients mentioned below for allergies.

• Plastic/glass container – Use plastic or glass containers as they avoid any chemical reaction. Don’t use steel or other metal bowls.

1 and 2 work best for me. My go-to blackhead removal trick is surely these pore strips. Enough of me blabbering, let’s get right in!

1. Cinnamon + Lemon: Mix both the ingredients to form a paste and apply on the affected area. It can cause a tingling sensation but since I had a patch test done, I was not surprised.

After it settles for 10 minutes, scrub gently. You can actually see your blackheads scrubbing off!

2.Baking Soda: I know you shouldn’t apply baking soda to your face due to many proposed theories.

But it’s hard to resist as it works well for those pesky little monsters. Mix baking soda and water to apply on the prone areas. Gently massage and wash off. You’re done.

3. Toothpaste: Yes. Toothpaste! It contains fluoride which works great for the blackheads. It would be better if you prefer mint based toothpaste.

 Apply toothpaste over your affected area and leave it on for 15 minutes. Wash off and to see the difference.

You can also use a clean (new) soft-bristled toothbrush on blackheads. Use gentle circular motions to ward them off.

4. Tea bags: Apply used tea bags over the affected areas. This helps to unclog the pore and deep cleanse it.

Blackheads or whiteheads are caused due to the oil and dirt being clogged in pores. Also, they both are more of the same as whiteheads oxidize to become blackheads. (Yep. They do think themselves to be Pokémons of Pokémon Go and transformation is cool.)

5. Rice scrub: Rice scrubs us the natural scrub and especially for you if you’re a bit apprehensive about using baking soda.

 You can make rice scrub easily at home. Soak little amount of rice for about 5 to 6 hours and grind it using a mixer.

Make sure the rice is of grainy consistency. Add 2 tbsp of lemon and 1 tbsp of tomato pulp to the scrub. And you’re done!

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For longer and stronger nails, use this homemade DIY nail soak

This DIY nail soak for longer, stronger nails will seriously change your nails! We all love splurging on beauty products, but have you ever thought about what that does to your wallet? Besides, most of that stuff is loaded with chemicals that your skin, hair, and nails resent. So what better way to get better skin, better hair, or in this case, longer, stronger nails than with an awesome, cheap, and effective DIY recipe? This DIY nail soak combines all natural ingredients that are tested and proven to make any nails grow stronger, longer, and overall healthier.

DIY Nail Soak Recipe

You’ll Need:

  • 1/4 cup orange juice (preferably freshly squeezed)
  • 1 clove chopped garlic
  • 1/4 cup olive oil

Directions:

In a bowl, mix orange juice with the garlic and soak your nails for about 15 minutes.

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  1. Then, rinse your hands and soak them for 15 minutes in olive oil.
  2. Do this 2-3 times a week, and within 2 weeks you’ll already notice a difference.
  3. Your nails should be much stronger and they’ll also start to grow!

Why This Works:

Orange juice is full of antioxidants and vitamins which promote nail growth. Orange juice, since it is acidic, also helps to exfoliate the nail beds and soften cuticles.

Garlic is high in selenium. If your body lacks selenium, you’ll know as you’ll have weak, brittle nails. Garlic also has tons of antibacterial and antifungal properties which is beneficial for nail growth.

Olive oil is an amazing moisturizer, able to penetrate deeply into the skin. Because of this, it also helps to soften the cuticles and adds strength to the nail to prevent breakage.

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HOMEMADE DIY CURL CREAM IN 2 MINUTES!

If you have curly or wavy hair, this DIY curl cream recipe will be right up your alley! Instead of saturating your hair with store bought creams and mouses that are loaded with drying alcohols and chemicals, this homemade curl cream is an amazing alternative that works just as well but without all the gunk! We used all natural aloe vera gel, coconut oil, and shea butter to make this luscious curl enhancing cream.

DIY Curl Cream Recipe

Aloe vera gel is a natural gel and therefore works really great instead of an actual store bought hair gel. Aloe vera is also super moisturizing and healing, so if your tresses are stressed, this DIY curl cream will heal damaged strands as well.

Coconut oil encourages healthy hair growth, hydrates dry scalp and hair, and also detoxifies. Shea butter adds shine and lush to drab locks and also makes sure moisture stays put.

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All three of these ingredients combined make for a kick-ass curl cream that you’ll love using day after day!

You’ll Need:

  • 2 tbsp aloe vera gel
  • 2 tbsp coconut oil
  • 2 tbsp shea butter

Directions:

  • Mix all ingredients together in a small bowl until well incorporated.
  • Apply to wet hair starting from the middle of the head and running all the way down to the ends.
  • As you do this, twist the hair around your finger to encourage courls.
  • Air dry or blow dry and style as usual.

Use this after every shower for beautiful, natural and bouncy curls!

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5 STEPS FOR HEALING YOUR TOOTH DECAY AND REVERSE CAVITIES NATURALLY

Maintaining the hygiene of teeth and caring for them is of great importance to the whole organism. If you have healthy teeth, you will be able to enjoy the food freely, otherwise broken teeth, dental caries, except pain, can bring other problems with the oral cavity as well as with the stomach.

For the teeth of the teeth, except regular brushing, it is necessary to keep an eye on the intake of foods rich in sugars, carbonated beverages, which additionally soothe the enamel of teeth and contribute to their deterioration.

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Here Is How to Reverse Cavities and Heal Tooth Decay

Naturally:
– Avoid Consuming Foods Rich in Phytic Acid

Foods that possess phytic acid include seeds, beans, nuts, and grains. You should avoid eating these foods since the phytic acid found in them could keep your body from absorbing the vitamins and minerals from the food you eat.

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But, you can remove the acid by soaking legumes, nuts, and grains overnight in a solution of water and 1 tablespoon of vinegar or lemon juice.

– Eating Foods High in Nutrients

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Eating foods high in minerals and vitamins helps prevent or even heal tooth decay.

Eat a lot of green leafy vegetables and healthy fats, such as olive oil, coconut oil, avocado, etc.

– Control Sugar Intake

Minimize your intake of foods rich in sugar to keep your teeth healthy because the harmful bacteria found in your mouth feed on sugar.

Also, sugar demineralizes and decalcifies the structure of your teeth.

– Practice Oil Pulling

It is an ancient dental technique that could help improve your oral health. Simply rinse your mouth with 1 tbsp. of raw, organic coconut oil for about twenty minutes and then spit it out. It is advisable to start doing it for about five minutes and then gradually work your way up to twenty minutes.

Doing this dental technique frequently could also help fight headaches, gingivitis, and more.

– Brush Your Teeth with Mineralizing Toothpaste

You should brush your teeth with fluoride-free toothpaste in order to keep good oral health. The only fraud of this type of toothpaste is can be expensive.

Fortunately, you can make your own fluoride-free toothpaste and here are the instructions:

Ingredients:
A quarter tsp. of baking soda

3 tbsp. of Diatomaceous Earth Food Grade Powder

A quarter tsp. of mint-flavored chlorophyll

A quarter tsp. of peppermint extract

Half a tsp. of raw, organic coconut oil

1 tbsp. of filtered water

Preparation:
You can prepare your own fluoride-free toothpaste by mixing all the ingredients.

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Just Boil These 2 Ingredients And You Will Quickly Lose All Of Your Body Fat!

Excess body weight gain is something of a global phenomenon. More people are excessively large and even morbidly obese these days. The simple reason for this is the drastic change in our lifestyle and eating habits. We are less active in this day and age, with more time spent sitting on a couch watching television, at our desk working on our computers or playing video games.
This sedentary lifestyle has led to us gaining excessive weight, especially if we stuff our body with processed and refined foods.
Increased bad cholesterol (LDL) levels and lower good cholesterol (HDL) levels are the consequence of our choice of lifestyle and food. The first thing you need to do in trying to lose excess weight is to quit consuming refined and processed foods, then change your lifestyle and be more outgoing, take walks in the morning or in the evening and actively engage in an exercise regimen that will help you burn fat, stay fit and healthy. You should also try consuming a homemade natural ingredients recipe that will help you shed the excess weight while boosting your energy and immune system.
Here’s what you need to make this recipe

Ingredients

  • Cinnamon – 1 teaspoon
  • Pure natural honey – 2 tablespoons
  • Water – 250 ml

Preparation And Use

  • Put the cinnamon in a saucepan of boiling water.
  • Once boiled, leave it to cool at room temperature.
  • As soon as the cinnamon tea is cool, add the pure natural honey to it and stir.
  • Consume half a cup of the recipe before bedtime and the other half in the morning of the next day, before you have breakfast and especially on an empty stomach.

Within one week you will begin to notice significant positive changes in your weight. With the honey and cinnamon combination, you boost your rate of metabolism, lower the bad cholesterol (LDL) in your body and boost your immune system. You also enrich your body with vitamins and minerals, as well as antioxidants which will destroy free radicals. You should remember to change your lifestyle as well, by engaging in regular exercise and eating a balanced diet.
Notice: Please consult with your medical expert before trying anything.

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