6 sings of heart-attack that you should never ever ignore!!

It has been reported that your body will give warnings signs of a heart attack up to six months before it occurs. Have you experienced any of these symptoms? If so, you may need to schedule an appointment with your healthcare provider.

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In the United States, heart disease is the leading cause of death. It can cause a variety of ailments that affect your heart. Some of these conditions include coronary artery disease, arrhythmia, and congenital heart defects.

You can improve your heart health by improving your diet, exercising, taking iron supplements, and increasing your omega-3 fatty acid intake through food sources or supplements. Meanwhile, watch for the following warning symptoms that your body may be prone to a heart attack.

Signs of a Heart Attack

A heart attack can occur when the flow of blood and oxygen to a section of the heart becomes blocked. The heart muscle begins to die from the lack of oxygen. If the blood flow isn’t quickly restored, that area of the heart can die. If medical intervention does not immediately occur, the entire heart can die, leading, of course, to death.

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Here are six warning signs to watch for if you are concerned about the possibility of having a heart attack.

1. Extreme fatigue

One early sign of a heart attack is extreme fatigue. Of course, fatigue is a normal feeling after engaging in physical activities or experiencing a long day. However, if you are constantly feeling fatigued and tired, you may need to schedule a check-up with your doctor to monitor the health of your heart.

It is not natural to get enough sleep, eat well, and not exhaust yourself physically, but still feel exhausted.

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2. Sleep disturbances

Another warning sign of a heart attack is a disturbance in your sleep habits. Your subconscious mind may be telling you that something is wrong. You may wake frequently, need to use the bathroom frequently during the night, or experience extreme thirst during the night. If you do not have a logical explanation for these sleep disturbances, see your doctor.

3. Shortness of breath

Experiencing shortness of breath can be a key warning sign that you are having heart issues. When your heart does not get enough oxygen, you can feel short of breath.

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